Get In Touch

Have a question or just want to get in touch? Message me below!

Send me a message to get in touch, or I’m happy to offer you a free one-hour coaching session!

“I can’t begin to say how you have transformed my life. I now have a new confidence and outlook which have totally changed my way of seeing myself and my life ahead. I never imagined in my wildest dreams that such a change was possible and I am, and always will be, eternally grateful to you.”  Marianne J. Lucas

Frequently asked questions…

How are you different from other coaches?
Apart from coaching and other qualifications, my main difference is two-fold:

1. I’ve been coached myself for a long time so understand the process from personal experience.

2. I’ve been married a long time and mostly felt unloved, taken for granted and unimportant. I blamed my first husband for my unhappiness.

It was during a coaching session that I discovered the mistakes I made and how I contributed to my own unhappiness and the breakdown of my marriage.

My current marriage is the total opposite. We’re both happy and fulfilled.

I carried out extensive research into why marriages break down and what it takes for a relationship to flourish.

Where do you coach people?
I coach people all over the world via Zoom or Skype.
How does a coaching session work?
We start with you completing a Wheel of Life to establish how happy or dissatisfied you are with the various areas of your life. This acts as a baseline.

I send you a handout explaining the importance of keeping a journal, how to keep it and why.

During our sessions I will encourage you to talk about what you’ve experienced since we last talked. My role is to listen to you as you have never been listened to before, to point out your mixed messages to yourself, your limiting beliefs, your Gremlin or negative inner critic. I point out what you did that worked well and where you’re sabotaging yourself.

At all times I will be your champion and believe in you even when you forget to believe in yourself.

How long does a session last?
Each session lasts between 1 and 1-1/2 hours. The duration depends on how much you can handle without feeling overwhelmed.
How often do we meet?

We meet every two weeks. In between sessions I give homework to do.

Do you work weekends?
No, I keep my weekends for personal time.
Will my life definitely change as a result of working with you?
The answer is, it can but it depends on the degree to which you’re willing to do what it takes to change your situation. My role is to guide you towards your dream.
How long will the coaching last?

This depends on the nature of the issue(s).

Some need more work than others. As a minimum I recommend 3 months but longer may be required.

There are two ways to find out what’s best for you.

It becomes clear when:
1. we have our free exploratory conversation,
2. something unexpected comes up during our coaching that stops you from achieving your dream.

Either way, we will both be clear rather than drift on and on.