Are you due to retire? If so, here’s how NOT to do it

If you’re due to retire it is because you have chosen to do so.  However, that doesn’t mean you won’t experience anxiety – what will it be like?  The uncertainty can be stressful and draining.

In my conversations with people in the same situation I’m struck by how many suddenly become very busy.  They tell me they have to tie loose ends; that they don’t want to leave a mess, that they have to hand over to their successor, that they have to train them from scratch.

The extent of their

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What’s Wrong with Having Expectations? (Part 1)

Expectations are like a double-edged sword – some are absolutely appropriate, even helpful, some are out of date and some are positively harmful.

As clients begin working with me and begin to learn to know themselves better they start to notice their expectations – the ones that work well for them and the ones that don’t.

They not only come to see how they expect to be treated and feel unable to do anything

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