Next time you’re facing a serious challenge, remember this

Thank you to those of you who sent me some wonderful replies to my last blog about what to do when you experience severe setbacks.

Apart from feeling comforted from reading your encouraging comments and words of support, I also noticed that the sharp edge of my hopelessness and helplessness had dissipated.

Feeling loved, heard and understood goes a long way no matter where the love, listening  and understanding comes from – our partner, our family, our friends, even strangers.

Here are other things that have helped that might help you too when faced with serious challenges and setbacks.

Read moreNext time you’re facing a serious challenge, remember this

The No. 1 secret that will enable you to persist when others give up

I recently had a conversation with a friend, a fellow coach.  She had been trying really hard for quite some time to make a go of her coaching practice but, as she told me, “No matter how hard I try, I’m unable to make a go of it.”  So she decided to stop.  It had got to the point where it was affecting her health.

Then she asked me what kept me going.

I too was struggling so I tried to put into words why I couldn’t give up but had trouble finding the right words.

But the question kept nagging at me.  It made me wonder, what makes some people keep going no matter what and others give up?

Read moreThe No. 1 secret that will enable you to persist when others give up

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