The unexpected secret to self-sabotage – and how to stop it (Part 2)

Building on my introduction – or teaser – from last week, I’d like to start by describing the kind of journey you’re embarking on – but first, a word of warning:

You’ll need to stick at it, something which is not always easy.  But, if you do, the rewards are amazing.

This is not just about rebuilding your self-confidence but about developing the inner peace that comes with letting go of the trivial stuff that overwhelm us with anxiety and guilt. 

Read moreThe unexpected secret to self-sabotage – and how to stop it (Part 2)

Would you say no to experiencing peace and contentment?

Would you say no if asked if you’d like to experience peace and contentment?  Silly question?

Perhaps but that’s what you say (and do) every day.

I’m not accusing you. This is just an observation.

How do I know?

I used to be just like you, unable to sit still without doing something – with my hands or with my mind.  I’d feel guilty at the very thought!

More than that, the idea of stopping and just being with myself absolutely terrified me!

And I’m not just talking about the dim and distant past.

Read moreWould you say no to experiencing peace and contentment?

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