3 life wisdoms that transformed my life – and how they can change yours too

I recently started reflecting how I got to where I am today and the one thing I keep coming back to is – meeting Alan, my first life coach.

His wisdom has stayed with me over the years so I thought I’d share some of them with you.

    1. The story of the plant

It’s 1996, and Alan and I are sitting in the foyer of one of those large hotels in London.  It’s one of those posh hotels with a secluded space apart from the hustle and bustle of guests checking in and out.

Alan is sitting on one of those plush sofas; I choose the armchair.  Between us is a large coffee table with a large plant, one of those real ones, not the artificial sort.

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The gift of tears

 However much I try to refrain from crying, there always comes a time when I can no longer resist and a storm of tears bursts out of my body.  The intensity of it always, ALWAYS, takes me by surprise, especially because I believe that weeping is part of the healing process.

Love in action

I also know from personal experience that my

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