How to rekindle romance no matter how long you’ve been together

On 12 September 2018 I published a blog called ‘How To Really Listen And Make People Fall In Love With You’.

It was a detailed blog about the mechanics of listening.

The ability to listen well makes such a huge difference to our relationships that I feel compelled to address it again from a slightly different angle.

What triggered this train of thought was watching Harville Hendrix and Helen Hunt, his wife, being interviewed.  They are relationship gurus and have been working for decades helping couples who are struggling with their relationships.

Interestingly, they articulated what I know to be true from my own experience which is that poor communication between people leads to toxic relationships by which I mean relationships where you feel unloved, unimportant, even invisible as well as angry, frustrated and resentful.

Read moreHow to rekindle romance no matter how long you’ve been together

The unexpected secret to self-sabotage (Part 3)

Last week, in Part 2, I suggested an exercise that encouraged you to deliberately look for positive facts and then turn those factual events into experiences – making it a point to savour and enjoy every aspect of each one of them.

Today I thought I’d share with you one of my own experiences but, before I do, let me tell you what the longer term consequences are.

The experience I’ll describe in a moment has huge benefits which go beyond the actual immediate enjoyment.

Read moreThe unexpected secret to self-sabotage (Part 3)

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