If you think feeling confident is something airy fairy, think again

It lately occurred to me that you might wonder why the subject of feeling confident matters so much to me that keeps me coming back to it again and again.

The only answer I can give you is what it was like for me when I didn’t feel it.

The experience of my relationship with Jim, my ex-husband, had drained me of the little self-confidence I had when we married – not that I realised it at the time.

Read moreIf you think feeling confident is something airy fairy, think again

How appreciation can transform lives

hBelieve it or not, we have the power to make a huge difference in how people feel about themselves.

In their wonderful book ‘How Full Is Your Bucket?’, Tom Rath and Don O. Clifton explain that, with each encounter, however brief, we can make people either feel good about themselves or we can leave them feeling ignored, invisible and discouraged, wondering why

Read moreHow appreciation can transform lives

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