If you think feeling confident is something airy fairy, think again

It lately occurred to me that you might wonder why the subject of feeling confident matters so much to me that keeps me coming back to it again and again.

The only answer I can give you is what it was like for me when I didn’t feel it.

The experience of my relationship with Jim, my ex-husband, had drained me of the little self-confidence I had when we married – not that I realised it at the time.

Read moreIf you think feeling confident is something airy fairy, think again

What does it mean to be strong when we’re older?

I’ve always been intrigued by people’s general beliefs around what it means to be strong. They often say words to the effect of it meaning having a ‘stiff upper lip’, not being influenced by emotions, being slightly detached, having a forceful personality. Other words I heard being associated with ‘being strong’ are ‘power’ and ‘might’.

My own interpretation as to what it means to be strong when we’re older is different. Although on the surface this may not be regarded as age related, I believe that it becomes easier as we grow older.

When I was a child my Mum would tell me stories about the time when she and Dad lived in the jungles of Bolivia after escaping the Nazis. One story in particular had a huge impact on me. She would tell me about the time when

Read moreWhat does it mean to be strong when we’re older?

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