I recently noticed that I have more days when my back is really hurting – not as bad as it used to but it’s noticeable.
When I mentioned this to Bernie, my Alexander Technique therapist, she told me that my scoliosis was going to get worse as I grow older.
I remember when I first started working with her about 18 months ago.
My back had become more bent and I was so angry at my body! I felt it had betrayed me!
But, last week, when she alerted me to what might happen in the future, I felt totally at peace.