One of the first questions people tend to ask when they call me to enquire about my offer for a free exploratory conversation is,
“What happens during that conversation?”
It’s so common that I thought I’d write a blog about what actually goes on in an exploratory or chemistry session.
The idea behind such a conversation is to clarify where you’re now – what your current situation is, how you feel about it, what you might already have tried to make things better, what worked, what didn’t and why.
If you tried something and it worked why did you stop? Perhaps it wasn’t enough or you did sort out that particular situation but a new one popped up. This is your chance to find out.
It is also an opportunity for you to ask questions – nothing is off limits.
When people feel unhappy and stuck they’re unable to see what options are available to them.
Research shows that talking things over enables you to see options you weren’t aware of.
But what’s most important is that there is absolutely no obligation.
However, I might as well admit it, I do have an agenda:
By the end of our conversation, I would really love it if you went ahead and did something – anything! – to help yourself because I believe with all my heart that you deserve to be happy – whatever that means to you.
That something could be anything – perhaps it’s reading a book (which I might recommend), going on a course, asking your GP to refer you or you might even decide to start working with a coach – even if that coach is someone else.
So go ahead, book your exploratory session today! What do you have to lose?
With love and gratitude,
P.S. I coach women over 50 who have not yet made the connection between love and wellbeing.
P.P.S. My third book, ‘Open Your Heart: The 7 Secrets Of Strong And Loving Relationships’ is now on Amazon and getting 5* reviews!