What has love and happiness got to do with your health and wellbeing?

I recently gave a talk about how I met my ex-husband, Jim.  As I began to develop the story it brought back an important memory which I would like to share with you.

The real story doesn’t actually start when I first met Jim.  It started with the kind of young woman I was – insecure, unsure of her attractiveness and lovability.

As a result, I made some very poor choices, the worst of which was the choice of life partner.

Having made my choice, I stayed in my marriage for 37 years, despite the bitter disappointment and emotional pain, and the only way I could do so was by pretending it wasn’t all that bad.

This is called ‘being in denial’ and I became so good at it that I actually came to believe my own deceptions.

But here’s the thing.

Read moreWhat has love and happiness got to do with your health and wellbeing?

If you want to rekindle a relationship, try this

Feeling invisible can be very debilitating. I can’t begin to imagine what it must be like to feel unseen, unheard, even unloved?

shutterstock_176813414This feeling of being invisible often seems to strike once women in particular retire.

I recently started working with Sonia (not her real name). Sonia is 71, her husband is 74 and they’ve been married 41 years.

When we

Read moreIf you want to rekindle a relationship, try this

Are you the invisible woman?

Sounds like the title of one of those old films, doesn’t it? But there’s nothing frivolous about the question.

When some of my older female clients start working with me, they often say the same thing, “Now that I’m retired, I seem to have become invisible!”. How does one become an invisible woman when, before they retired, they were out there, making a contribution, making a difference?

I have a lot to give!
I have a lot to give!

I have a friend, a very special woman. She’s vibrant, alive, USEFUL! She also has a close family and loving friendships. She’s 87 years of age. She told me recently, that there were some people

Read moreAre you the invisible woman?

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