My Blog

Weekly Relationship-Wellness Resources
Why denial about ageing is good for you

Why denial about ageing is good for you

Last week my husband Dave found a book in the library called, ‘Bolder: Making the most of our longer lives’ by Carl Honore.
He read out the following quote by Ellen Langer, a Harvard psychologist.
“Thinking you’re old makes your brain and body decline while thinking you’re young has the opposite effect.”
I was thrilled to read this because the timing of this information was absolutely perfect for me.
This past March I turned 76…

Download your FREE relationship-wellness ebooks here!

Grow Your Confidence And Fabulous Relationships Will Follow

In this book Sue takes you on a journey from learning how to build a strong relationship with yourself to how to build a wonderful relationship with your partner.

This journey is underpinned by 4 fundamental truths which will transform your current beliefs.

  1. Contrary to what is generally believed, love alone is not enough though it helps.
  2. You no longer have to settle for disappointing relationships – in love or friendship.
  3. You no longer have to suffer feelings of unworthiness and self-judgement.
  4. You no longer have to fall into the trap of choosing unsuitable partners because of fear of ending up alone.

Sue’s ‘7 secrets’ are benchmarks that will enable you to attract genuine friendships and true love.

Make Friends With Yourself

This book describes how you can learn how to make friends with yourself or, in other words , how to like and love yourself. 

Why does it matter?

It matters because when we like and trust ourselves, we’re able to develop equal relationship with others; we’re neither ‘less’ nor are we ‘more’.  It’s only when we make friends with ourselves that we can be a true friend to others.  Our relationship with ourselves shapes all our other relationships.

In this free e-book I introduce you to 10 principles I call ‘Sue Plumtree’s 10 Life Enhancing Principles’™.  These principles not only changed my own life but continue to change the lives of my clients as well.

The benefits of following them are both internal and external.

When you feel good about yourself, when you trust yourself, when you’re a true friend to yourself, when you know what you truly deserve, when you know what you really need and want – that’s when you’re finally able to make choices that work for you at all levels – practical, emotional, even spiritual.

Don’t wait any longer. Start discovering your own path today!