As the time before Jim and I were about to part company forever reached the count-down stage, I was feeling good about myself for having got that far without any serious mishaps. D-day was only a week or so away when it happened. … [Read more...] about What do you think is more important: to like your partner or to love them?
You want to be happy – is that too much to ask? You want a happy and loving relationship – is that so unreasonable? You want to do something that has meaning – who wouldn’t? But there’s one problem – to have and be any of these things requires you to step outside your comfort zone because that’s the key to finding happiness. … [Read more...] about If you think your comfort zone is a safe place to be, think again
I just came across this quotation: “When you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won and all the fears you have overcome.” Unknown. Tim, of Words that Change the World, converted the Word version of my manuscript into a book format. I just reviewed and OK’d it after having gone backwards and forwards a couple of times to make sure it’s as good as it can possibly be. … [Read more...] about When you doubt yourself, remember this
Those of you that have been reading my blogs for some time will know that one of the things I’m always inviting you to do is to experiment, to try out new things. Why do I do that? Here are 7 reasons: … [Read more...] about How your mind can enrich your life.
What if I told you, You are AMAZING! You are BRAVE! You are STRONG! Would you accept it as truth or would you cringe or argue with me? When I was a young woman I used to have long fingernails and I used to paint them. They looked really nice, even if I say so myself. … [Read more...] about What if I told you how amazing you are?
I thought I knew myself. I really did. I’m a tropical flower. I LOVE sunshine and warm weather. I HATE rain and wind. And I hate it even more when I’m on holiday! Walking hurts because of my lower back pain – though I’ve had massive improvements since I started the Alexander Technique. Then Paul and I started out on our first break together in Penzance and everything I thought I knew about myself turned on its head. … [Read more...] about What limiting belief are you holding on to and how do you let it go?